In adulthood, the sexual function in men naturally decreases, but impotence after 50 years is not a normal phenomenon. How to recognize its symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the state of male potency after 50-55 years is the beginning of andropause in this period, which is named by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone in the gonads. A similar testosterone deficiency syndrome is observed in 30-70% of men between the ages of 40 and 70, according to various estimates. The maximum indicators of andropause were observed at the age of fifty, and the "transition" period itself lasts about 2-5 years. And accordingly, the increase in potency in men after 50 is directly related, first of all, to the compensation of missing testosterone.
In addition, the problem of potency at the age of 50 depends on the work of the urogenital, endocrine, cardiovascular, nervous system, and the general physical health of a man at this age begins to come to the fore. How to increase potency after 50 years and how to improve men's health in general, taking into account the characteristics of fifty-year-olds, we will consider in this article.
Menopause in men as a basic factor affecting potency
Male potency after 50 is associated with what is called otherwise in the medical community: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the Greek translations the word "climax" is translated as "step", "stairs", this term is suitable to illustrate a gradual (gradual) decrease in testosterone levels, which is observed in men, starting from about 30-40 years. But since the same term is associated with the more well-known female menopause, many authors of medical works avoid it - due to the slow decrease in the male sex hormone level, there is an idea that the ongoing processes in men and women are, as a rule, different.
However, 10-20% of men (according to some estimates - up to 25%) of those with menopausal disorders perceive what is happening very painfully, and this affects both the physiological and psychological state. All body systems that are controlled or highly dependent on testosterone suffer.
The role of testosterone in the body begins to manifest itself even in the womb - in the embryonic period at the stage of fetal maturation. Before the onset of puberty in boys, its role decreases, but then it again begins to interact with various body systems and tissues, the receptors of which respond to its concentration. So, first of all, the hormone affects the genitals and spermatogenesis, the degree of sexual desire, the prostate gland, the epididymis, the seminal vesicles, etc. Secondly, the bone and muscle systems, metabolic processes, skin condition, hair, etc. are under the control of the hormonal state. Therefore, the decline in testosterone levels is reflected in all of these systems, and when testosterone levels and subsequently potency levels decline in men after age 50 compared to their "prime years, " the systems begin to fail, the acute phase of male menopause.
The list of symptoms can be divided into several groups (according to the systems that are changed during this period):
- Psychoemotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, sleep and attention problems.
- Vegetative system disorders: unstable pressure with possible hypertensive crises, aching pain from the heart area without revealing heart pathology, "struck" heart rhythms, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from the top. chest to face.
- Manifestations of the metabolic and endocrine system: decrease and weakening of muscle mass, violation of bone strength (osteoporosis), increase of adipose tissue, especially in the abdomen and chest, decrease in hair growth and hair loss, deterioration of skin condition and its dryness, increase in the amount of sex hormone-binding protein, anemia.
- Problems of the genitourinary system: deterioration of spermatogenesis, reduced sex drive (weak potency or its absence), erection problems, sensitivity similar to signs of impotence, as well as a decrease in the number of testicles, increased urination, incontinence, frequent night desires.
It should be noted that in most cases the decrease in testosterone levels occurs gradually and does not always exceed the threshold values of about 12 nmol (nanomoles) per liter, which are generally considered pathological hypogonadal values. Even usually, age-related hormone decline begins after 30 years in the mode of 1-2% per year, and more often only at fifty it reaches "dangerous" indicators. In addition, the ability of men does not completely disappear in 50 years. She just gets weaker than before. If you "let go" of this process, then by the age of 80 the level of testosterone will remain at the level of only 40-45% of the initial indicators. However, this process can be slowed down or stopped completely. To increase potency after 50 years, it is necessary to choose hormone replacement therapy correctly.
Access to replacement therapy after fifty
In this case, the question is not only how to increase potency, but also how to increase potency without harming yourself. In general, there are four factors to consider in order to do this:
- Presence or absence of contraindications prohibiting hormone replacement therapy.
- The drug's ability to "gently" deal with impotence, that is, to maintain a steady level of testosterone in the natural fluctuations of the hormone.
- Sparing action related to testosterone production - the drug should not inhibit the production of its own hormone.
- The composition of the product and its ability to restore total and free testosterone correlate with a dynamic assessment of the actual hormonal status.
About 90-95% of testosterone is secreted by Leydig cells in the testes. Another 5% - adrenal cortex. At the same time, there is a division into total testosterone and free (active), the percentage of which decreases with age much more than the percentage of total testosterone. Simultaneously with the decrease in hormone synthesis, the concentration of globulin increases, which binds sex hormones, which changes the hormonal balance and leads to an increase in the proportion of estrogens, the regulation of the hypothalamic-pituitary system also changes. As a result, the operation of the entire "chain" is disturbed: hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be performed with sufficient caution.
With the advent of prophylactic and therapeutic hormone replacement therapy methods for various degrees of male impotence and age-related disorders, there was initially a strong fear of interfering with the fragile and complex mechanism of the body. However, now such therapy (subject to certain conditions) is accepted everywhere and is not considered dangerous. When carrying out replacement therapy, there are some restrictions of a specific nature, which create an increased risk of developing one or another existing pathology. These include, for example, prostate cancer (or suspected cancer). But such restrictions are determined during an individual examination by a specialist.
In addition, the involvement of specialists (andrologist, urologist, endocrinologist) in the development of the replacement therapy program is highly desirable, because determining the real testosterone level in men raises questions even after laboratory examinations. Firstly, the existing methods for determining the level of this steroid hormone are not ideal, and secondly, the obtained results still need to be able to "read". The difficulty is that the level of testosterone, even in normal conditions, is unstable (for example, it is 25-30% higher in the morning), and it must always be "observed" individually and dynamically.
Another additional accounting factor is the convenience of the dosage form, which will increase the potency after 50 years in a convenient mode. The testosterone market is:
- in ampoules (injection method),
- long-acting (long-acting) tablets,
- in gels (ointments) for use on the skin or in patches containing testosterone.
Gels and patches at first glance seem to be the most convenient and modern method compared to injections, however, hormone injections, since the need for them does not arise very often, are widespread and in demand in this part. for men struggling to increase their libido. and tries to improve potency.
WHO classification: 50 years - the peak of male maturity
Despite the fact that, in general, the opinion in andrology currently prevails, in which the fact of the age-related decrease in testosterone levels is not disputed, but it is recognized that the amount of decrease may not reach critical levels, androgen replacement. therapy is often recommended from age 40-45 as a preventative measure. And with regard to potency in men after 50 years, this therapy should generally be considered by every man as the main method for maintaining "male power".
However, the social problem is that in our country, giving up an active sex life after 50-55 years is not perceived as a deviation from the norm, and men begin to accept impotence as something natural. That is, starting from the age of 50, potency as a combination of libido (desire) and a stable erection is, unfortunately, already considered something desirable, but not mandatory. Socio-cultural traditions allow and accept this situation. In addition, a large number of men have not even heard anything about the existence of age-related androgen deficiency, about replacement programs to compensate for it, and about the possibilities of increasing potency for men of any age.
According to the latest changes in WHO's age classification, a person under 44 is still considered young, and between 44 and 60 is middle-aged.
Age begins only after 75 years. The period from 60 to 75 years is called old age. Therefore, a man at the age of 50, although he is no longer young, cannot even be called old.
Similar changes in the perception and evaluation of the age scale have taken place literally in the last 10-15 years. Back in 2005, the majority of those surveyed perceived the turning point of 50 years as a moment of old age. Now, according to surveys conducted in Great Britain, the majority of respondents consider themselves to be middle-aged when they retire. 42% of respondents call themselves elderly when they turn 60 years old, and 30% of respondents associate age with the threshold of 70 years. Moreover, rating correlates with activity, and activity manifests itself in all kinds of activities: sports, travel, professional career, sex.
Male potency is certainly influenced by population characteristics (racial, genetic, cultural and other), but these differences are not so significant that the restoration of male potency in our country is considered a hopeless case. To improve potency, first of all, men must be aware and understand that problems with potency can be solved relatively easily at almost any age, if the decrease in potency is not related to systemic organic factors that are more difficult to solve.
Physiological causes of impotence in 50-year-olds
Of course, the reasons for the decrease in potency are not only hormonal factors. The condition of the vascular system and the issue of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases, can increase blood circulation. load on the urogenital system and cause a decrease in potency. But this danger exists not only after 50, but also at an earlier age.
For example, it has been established that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Researchers at the University of Medicine have shown that androgen deficiency is 4 times more common in people with heart failure, and such men have more pronounced menopausal symptoms. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver diseases, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical damage, alcohol and nicotine intoxication, drug use. Physical inactivity, improper diet, lifestyle habits are added to these factors.
Therefore, at the age of 50, all the same rules of a healthy lifestyle apply as at the age of 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, regularly perform genital and prostate massage, train pubic muscles and, if necessary, completely revise the way of work and life, choose an occupation. which improves the psycho-emotional state.
Increased potency for men after 50 years
Many men are concerned about why their potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are isolated quite a lot. Health is extremely important. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors:
- Lowering the male sex hormone level. According to statistics, a strong half of the population gradually decreases testosterone production after thirty years.
- After 45 years, these indicators become below the norm, as a result of which androgenic insufficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood vessels lose their elasticity every year, as a result of which they begin to gradually narrow. This process leads to a decrease in blood circulation and a decrease in blood flow to the genitals.
- Vascular and heart muscle diseases. For men after the age of 50, the probability of developing cardiovascular diseases increases. The heart muscle wears out and weakens. This phenomenon leads to the deterioration of blood circulation throughout the body.
- Diseases of the reproductive system. At the age of 50, problems with potency in men often occur due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even cause impotence in men in their 40s.
- Lifestyle. A healthy lifestyle plays an important role in sex life. If the patient regularly drinks alcohol, smokes, eats poorly and does not exercise, then he may start having difficulties in the genital area.
Why does impotence occur in men at the age of 45 and some at the age of 55 or 70? The reason for the occurrence of this problem can be hidden in regular stressful situations. Difficulties at work and discord in the family lead to deterioration of brain function. Due to this, a person shows irritability and aggressiveness. This process affects sexual desire. And as you know, infrequent intercourse has a bad effect on male potency.
If the male half of the population lacks physical activity, the muscular frame weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. When their condition deteriorates, weakness appears. To restore potency, it is worth doing sports.
The causes of male impotence can also be hidden in hormonal disorders. Often this type of disorder occurs in patients suffering from diabetes. With this disease, there are disturbances in metabolic processes in the peripheral system. This causes difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormonal levels.
If impotence begins at the age of 50, then it may have been influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in those whose work involves sitting for a long time. This includes specialties such as driver, programmer or security guard. It is difficult to recommend anything in such situations. But you can increase potency only with an active lifestyle and proper nutrition.
Weak potency may begin in those who take the drug for a long time. Men, trying to avoid stressful situations and depression, resort to the use of antidepressants or psychotropic drugs. To increase the potency, you should see a doctor. Perhaps he will prescribe additional drugs that can increase the size of the penis.
At what age impotence will occur, it is quite difficult to say. Of course, everything will happen not in one year, but gradually. The main question is at what age the fight against this disease should begin.
Diagnosis of pathology
If the first symptoms of impotence in men are observed, you should not delay with the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe the appropriate medicine.
To diagnose the pathology, the specialist prescribes an ultrasound examination and testing. First of all, you need to find out if there are pathological disorders in the patient's blood system. If the patient has genital diseases, then a large number of leukocytes will be detected in the blood.
After that, the patient undergoes an examination of the genitourinary system. Ultrasound diagnostics are performed to identify pathologies. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine potency after 50 years, men use seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.
If the deterioration of potency in men occurs for other reasons, additional types of examinations are prescribed.
Ways to improve potency
Many men are interested in the question of how potency is restored. It is not worth worrying about this problem. After all, if there was impotence, age does not matter. The main thing is to start treating the pathology in time.
In order for a man's potency to be fully preserved after 50 years, a doctor's examination must be done every year. The fact is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.
To increase potency after 50 years, you should follow some recommendations:
- Adherence to a balanced and proper diet. To maintain potency at the age of 40, 50, 55, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. Fast snacks, alcoholic and carbonated drinks, fatty, salty and fried foods should be excluded from the diet. Salt should be replaced with different spices. In addition, they increase blood circulation in the penis.
- Getting rid of excess weight. If a man does not have a penis, the problem may be excess weight. From this, the patient becomes impotent, and also begins to suffer from such diseases as diabetes, prostatitis, hypertension.
- Absence of high blood pressure and cholesterol.
- Refusal to use alcoholic beverages. If the patient does not know how to deal with impotence, then the first step is to stop drinking alcohol. And it's better to start doing it at a young age, when nothing gets in the way.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, then elementary exercises should be started. The entire male body is made up of muscular structures. And in order not to weaken them, you need to do active sports. This includes volleyball, swimming or athletics. Cycling should be avoided as it leads to compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to use natural stimulants.
- Refusal to use steroid medications.
- Quitting smoking.
Preparations for improving potency
It happens that a man leads an active image and eats right, but in fifty years potency does not return. What is the reason? So how does potency increase in men after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe drugs that will allow the penis to stand during sexual intercourse or restore hormonal levels.
There is a huge list of drugs that increase potency. They include products based on sildenafil, which instantly ensures the expansion of blood vessels and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has several side effects and several limitations.
Chinese specialists know how to increase potency at the age of 50. They came up with drugs aimed at improving erectile function. These include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase potency even with the help of drugs? There are biologically active nutritional supplements on the market. They contain only natural ingredients that do not cause side effects. They should be taken during meals.
You can use a spray to increase potency just before intercourse. It is enough to spray the medicine on the penis several times, and after ten minutes it will start working.
Expecting sexual intercourse should not scare a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question of the age at which increased sexual intercourse occurs and when erectile function disappears. But the problem has a solution. The key is to find the root cause.